Ten reasons to quit smoking:
- Live longer – SMOKING KILLS! So quit smoking now.
- Family matters – it’s not just about the smoker. Second-hand smoke affects others too.
- Better sex – male or female, smoking can damage your sex life.
- Look younger- smoking discolours skin and hair and increases wrinkles. Smokers look older than they are.
- Smell better – smokers’ breath is bad, and the smell of cigarettes stays in hair, clothes and on the skin.
- It makes sense – smoking damages taste buds and affects the sense of smell.
- Save money – with the average pack of twenty costing around £10 why burn cash?
- Convenience – no more standing outside to smoke in the wind and rain!
- Healthier mouth – smoking discolours teeth and increases the build-up of plaque which leads to bad breath.
- Be fitter – your lungs and heart will be impaired, so cardio workouts are hard, sometimes even walking can be a challenge.
If you’re a smoker, reason no.1 should be the decider. Quit smoking today. If you need more persuasion then think a bit more about the other nine detrimental effects of smoking. You can change your life around.