News about Mouth Cancer
Doing dry January? Why not?
At the beginning of each new year, we wonder how it will go. Doing Dry January is one resolution with lasting benefits. It’s a great way to start the year. Why not give this healthy choice a chance? The big question? How can life be better? Although the pandemic and lockdowns is something of a…
Read more »Mouth cancer survivor Kelly recalls her experience – a true story
Kelly has a lot to celebrate! Every year, on her birthday, Kelly’s young daughter, her sister and family, share in her happiness that her cancer diagnosis was made in good time. Mouth cancer survivor Kelly shared her story with me. Kelly hopes her story will encourage other people to check for symptoms and take action…
Read more »Plan to go smoke free for ‘No Smoking Day’ – Wednesday 8th March
Do you still smoke? Or do you know someone who still smokes? Wednesday 8th March, 2023, is a national day to encourage smokers and other users of nicotine to quite the habit and live smoke free, at least for a day. So much to gain from living smoke free The British Heart Foundation is here…
Read more »Never too soon to stop smoking.
Public Health England (PHE) encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. Quitting is not easy, no time may feel like a good time to stop smoking. But you will will feel better for doing it. Moreover, research supports that people who commit to…
Read more »Taking action to reduce mouth cancer risk
Mouth Cancer Action helps raise awareness of this disease that kills over 2,500 people in the UK each year. Because life-style choices can increase our chances of developing mouth cancer, awareness days are a special reminder to assess our habits, and reduce our mouth cancer risk. And don’t forget to check for changes in your…
Read more »When’s the best time to stop smoking?
It’s a good question. When is the best time to stop smoking? There are so many ways to answer, and often they’re not too helpful for smokers. If you’re a smoker, it’s easy to feel your relationship with tobacco isn’t understood. That people don’t get why it’s hard to stop. And it is. Which is…
Read more »Sober October? Good decision!
It’s Sober October and cutting out alcohol could be the best decision you’ve ever made. GOSOBER! Well-being tips and information Sober October is good for ourselves. “Oh no! October is a long month. Why can’t it be February?” Think day by day, and the time will pass quickly. It’s a great opportunity to give our…
Read more »Take care! 6 tips to preserve aging teeth.
How does aging affect our teeth? There’s no doubt that aging affects our bodies. And our teeth and mouth are no exception. But, just as we can take care of our body through regular exercise and eating well, there’s plenty we can do to look after our teeth and mouth as we get older. Here…
Read more »Check for changes. Be ‘mouth aware’ throughout the year.
Mouth Cancer Awareness is not restricted to November. At SpaDental we are mouth aware every month of the year. Our dental professionals encourage patients to make regular dental appointments. That’s because we believe preventive dental care is the best way to look after your teeth. Moreover, it means that an expert is looking in your…
Read more »Mouth Cancer can happen to anyone
Increasing mouth cancer awareness throughout the month of November. Be mouth cancer aware – take action Make an appointment today Be mouth cancer aware. Statistics show that Mouth Cancer is increasing in the UK. Last year dentists recorded over 7,800 people diagnosed with mouth cancer in the UK alone. Mouth cancer is a devastating disease. Mouth cancer…
Read more »Mouth Cancer Action: make a dental appointment today.
Cancer is one of the toughest challenges we will ever face, whether we are facing it ourselves, or supporting a loved one. We need to be proactive to prevent – take mouth cancer action. Diagnoses have increased by more than 40% in the last ten years. Mouth cancer needs more recognition. It’s important to know the signs….
Read more »Reducing the risk of mouth cancer.
Updated August 2019 When you attend a dental appointment, your dentist will routinely check the soft tissue of your lips, mouth, tongue and gums to see if there are any lesions or lumps. If there is something that needs further investigation, then your dentist will refer you. It’s worth being aware though of risk factors….
Read more »A great dental service to Plymouth patients.
We really appreciate all the reviews we’re getting from patients who visit SpaDental Plymouth. Your feedback helps us feel confident we give good advice and offer a great dental service to Plymouth patients. Thank you! Here are some recent reviews: These two reviews highlight the importance of regular examination of the soft tissues in the…
Read more »Today’s the day to stop smoking! National No Smoking Day 2018
Today’s the day to stop smoking and you just have to get through it! On National No Smoking Day 2018, it’s time to take a deep breath (or twenty!) as it’s the day to stop smoking. Here are a few bonuses to motivate you through the day: Think of how people who matter to you…
Read more »Would I give up smoking for others? No Smoking Day 2020
Would I give up smoking for others? It’s a good question to think about before No Smoking Day. It may help you to get though the day, and the one after too. It could motivate you to become smoke-free. Why should I give up smoking? If you’re a smoker, ask yourself: Would I? Why? Ten…
Read more »Think before you light up! Get ready for National No Smoking Day 2018!
Get ready! No Smoking Day 2018 is on Wednesday 14th March. It’s a special day intended to help people who are thinking of giving up smoking. Go smoke free for just one day! With a one day target, you can see how it is for you. It’s a great start. And if it’s just a…
Read more »Remember World Cancer Day
Don’t forget! It can make a difference if we remember World Cancer Day. World Cancer Day is a day we should remember. It’s a day for taking action! So now you’ve remembered the importance of today, there are two things to do right away: Put yourself first: remember the checks you need to do? Take…
Read more »Resolutions? Goals? Be sure to plan the steps to give up smoking
The annual Smokefree Health Harms Campaign was launched on December 29th 2014, to encourage smokers to give up for the new year. Making a resolution may not be enough. It’s the steps in the right direction that make the difference to your success Everyone who wants to stop smoking is different. So plan what will…
Read more »The 45 second check that could save your life! SpaDental supports Mouth Cancer Action Month.
45 seconds! Do yourself a favour, and do a mouth cancer quick check now! 45 seconds is not very long out of your busy schedule to check for any changes in your mouth. These few moments could be the best thing you do today. A mouth cancer quick check COULD SAVE YOUR LIFE! Look and…
Read more »Mouth Cancer Check for changes! Mouth Cancer Awareness Month – with SpaDental
Are you checking for changes? During your regular dental check up, as part of your examination your dentist will do a mouth cancer check, looking at the soft tissues of your mouth for any unusual signs. We need you to be aware of any changes too. Knowing how to perform a mouth cancer check yourself…
Read more »Are e-cigarettes the answer?
As we are promoting Mouth Cancer Awareness Month, we decided to take a look at e-cigarettes E-cigarettes haven’t been around for so long that we are fully aware of their impact. But in five years, the number of people using e-cigarettes had quadrupled. Currently they are the most popular aid in the UK for people…
Read more »Mouth Cancer Action Month – November 2017
What is Mouth Cancer? Mouth Cancer Action month is a call for you to check your oral health. We all know that cancer can affect anyone at any time, but not everyone is aware that you can have it in the mouth. Cases of mouth cancer are becoming more frequent in people over the age…
Read more »Thinking of giving up?
Ten reasons to quit smoking: Live longer – SMOKING KILLS! So quit smoking now. Family matters – it’s not just about the smoker. Second-hand smoke affects others too. Better sex – male or female, smoking can damage your sex life. Look younger- smoking discolours skin and hair and increases wrinkles. Smokers look older than they are. Smell better…
Read more »Be Mouthaware: Mouth Cancer Risk Factors
Be Mouthaware and check for changes in the mouth
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