News about Night Guard
Anti-stress tooth care advice to save your teeth
Stress is not only bad for our general health, it damages our teeth too. We don’t even have to be in a particularly high-powered job, or experiencing major emotional upheaval, to experience levels of stress that are harmful. Many of us respond to stress by learning to grit our teeth, quite literally. But this habit…
Read more »41% of people snore. Often a dentist can help.
It’s a fact – people snore. But, while most of us snore from time to time, for some people snoring is a chronic problem. It can affect the health and wellbeing of the person who snores, as well as affecting other family members, and even work colleagues. If you’re concerned about your snoring, or someone…
Read more »Every Mind Matters on World Mental Health day.
Today the NHS launches a focus campaign Every Mind Matters, because “there is only One You!” The new initiative is launched today, 10th October, on World Mental Health Day. The aim is to help people maintain good mental health. We’re often told we need to look after our physical health – eat better, exercise and…
Read more »Are you ready? Tooth tips for bank holiday preparation.
Updated August 2019 Every bank holiday the roads are busy with people heading off for a long weekend. Here’s a few suggestions for bank holiday preparation that we hope will help your break run smoothly, and also keep your teeth and mouth in good shape. What do I need to take on a long car…
Read more »Do you need a night guard to protect your teeth?
A night guard? I’d never thought about one! You might recognise my name from SpaDental Plymouth, but I am writing this as a mother. My son’s problem: On a recent family holiday, I shared a hotel room with my children. Only then did I realise that the strange noise I had been hearing at home was my…
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