News about Oral Hygiene
How do you clean your teeth in space?
May the force be with you! Here’s some interstellar information to keep you talking while the kids spend two minutes cleaning their teeth! Don’t forget to say Armstrong’s historic words: “That’s one small step for man, one giant leap for mankind.” Discussion point: Did you know Armstrong had meant to say ‘for a man’, but…
Read more »Doing dry January? Why not?
At the beginning of each new year, we wonder how it will go. Doing Dry January is one resolution with lasting benefits. It’s a great way to start the year. Why not give this healthy choice a chance? The big question? How can life be better? Although the pandemic and lockdowns is something of a…
Read more »I know flossing helps. How can I do it well?
We know that flossing helps to maintain a healthy mouth, but some of us worry we may do it wrong, or we’re just not certain we’re getting it right. There’s no-one better than a dental therapist or hygienist to offer a few tips to help us get daily flossing right! Time spent flossing keeps helps…
Read more »Bite-sized fun facts: lions get teeth problems
August 10th is World Lion Day. The day aims to raise awareness of the vulnerability of lions. Big cat numbers are declining worldwide as their historic habitats shrink. As humans encroach on their territory, big cats are threatened by poachers and illegal trade. Moreover, their prey becomes harder to find. Add to this the sort…
Read more »Brush for Better Health – it’s National Smile Month 2023
National Smile Month 2023 runs from 15 May to 15 June, led by the Oral Health Foundation, to promote the benefits of having a healthy smile. Every year National Smile Month raises awareness of important health issues that affect not only our smile, but general health too. The campaign is supported by dentists everywhere. After all,…
Read more »More tips for cutting down sugar
As we near the end of sugar-free February, how did you get on with swapping it out or leaving it out completely? Here are a few more tips for helping to cut down sugar-consumption for you and your family. Cancer Research is one of the organisations encouraging us to live a healthier life and use…
Read more »Five core fitness tips for dental health – it’s worth it
Investing in our long-term health is definitely worthwhile. There are great personal gains from maintaining dental fitness. Fit teeth help us to look good and feel healthy, they save us money on treatment too. The good news is that it takes less time than honing our abs. Moreover, joining an ‘essentials’ dental plan with your…
Read more »Freshen up your breath!
For a kiss that’s memorable for the right reasons! Valentine’s Day date? It’s time to freshen up your kiss! No-one wants lion’s breath*! My breath smells bad. What can I do? Fresh breath clinches deals. What is tongue scraping all about? Very often more attention to our teeth can make breath smell better. It just…
Read more »Never too soon to stop smoking.
Public Health England (PHE) encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. Quitting is not easy, no time may feel like a good time to stop smoking. But you will will feel better for doing it. Moreover, research supports that people who commit to…
Read more »1/10 people are diabetic – World Diabetes Day 2022
The aim of World Diabetes Day is to raise awareness of the challenges of living with diabetes, as well as helping people to reduce their chance of becoming diabetic. 1 in 10 adults were living with diabetes in 2021 More than 1.2 million children and adolescents (0-19 years) live with type 1 diabetes Diabetes caused 6.7 million…
Read more »Back to school tooth care answers for children
To help your child’s return to school, it’s very helpful to follow established routines. As dentists, we urge you to begin and end the day with a tooth brushing session. See below our answers to frequently asked tooth care questions. Twice a day, everyday, we want children to keep their healthy teeth for life. So…
Read more »I think I’ve got an abscess in my mouth! What do I do now?
Have you woken up to throbbing pain and a swollen face? Or have you got a raised lump on your gum that hurts? Perhaps you feel like you’ve got a temperature too? Getting an abscess is hard, as it can cause swelling and pain. You may be able to reduce the pain temporarily, but it…
Read more »Get summer holiday teeth to sparkle! Book a hygiene appointment today.
Have you planned a summer holiday? Are you wondering how to look your best on the beach? If so, it’s a good idea to make an appointment with your therapist or hygienist before you go away. We can help your summer holiday teeth to sparkle! Contact us to make an appointment Book a hygiene appointment…
Read more »My breath smells bad! What do I do?
Out and about, meeting, greeting, chatting or hoping to impress, we certainly don’t want the person we’re talking to feeling uncomfortable. Or, even worse, to turn away. So a question we need to ask ourselves before we step through our front door is, “Does my breath smell bad?” How do I know? The truth is…
Read more »Why are my gums bleeding? What do I do?
Do you notice your gums bleeding? Are you spitting out some blood when you brush? Or do your gums bleed when you bite into something? You’re not alone. 8 out of 10 people over 35 have gum problems. Bleeding gums are definitely not healthy, however. So, even if you’re anxious about going to the dentist,…
Read more »My filling fell out! What do I do?
Find answers here to our most asked question: “My filling fell out. What next?” Dentists prioritise patients who are in pain and need urgent treatment, even when we are busy or short-staffed. It’s what we do. It happens. There’s that moment when you’re chewing something and you start to wonder. What’s that? What’s in the…
Read more »When’s the best time to stop smoking?
It’s a good question. When is the best time to stop smoking? There are so many ways to answer, and often they’re not too helpful for smokers. If you’re a smoker, it’s easy to feel your relationship with tobacco isn’t understood. That people don’t get why it’s hard to stop. And it is. Which is…
Read more »Sober October? Good decision!
It’s Sober October and cutting out alcohol could be the best decision you’ve ever made. GOSOBER! Well-being tips and information Sober October is good for ourselves. “Oh no! October is a long month. Why can’t it be February?” Think day by day, and the time will pass quickly. It’s a great opportunity to give our…
Read more »Three levels of hygiene treatment explained
We would like to let our patients know that we have updated and clarified our categories of oral hygiene treatments. We aim to deliver effective gum care and dental health management, according to your needs, in line with the ongoing coronavirus restrictions. What are the the three levels of hygiene treatment? As explained in a…
Read more »UEFA 2020: Do footballers have good teeth?
8th July – update What a game that was last night! It was great to see Harry Kane (read more about him below) net that rebound. Just one more to go now! 4th July – update With a resounding win against Ukraine, 0 – 4, England is through to the semi-finals! Now our excitement’s mounting…
Read more »Can oral infections cause sepsis?
Yes, oral infections cause sepsis in some patients if left untreated. Any infection in our body can cause sepsis. Know the signs of infection, and take action. Oral infections left untreated can lead to serious complications. The information below explains when you need to take emergency action. Do you watch Coronation Street? If you do,…
Read more »Dental health during Ramadan – some useful tips
Your teeth may not be top of the list of things you’ll think about during the holy month of Ramadan. But it’s a good idea to keep them in mind. You’ll want to keep up your dental routines, so that fasting doesn’t have an negative impact on your oral health. As opinions and personal preferences…
Read more »Is an electric or manual toothbrush better for my teeth?
If you’re wondering whether an electric toothbrush would help you keep your teeth and gums in good condition, or whether to stick to a manual toothbrush, read on. Electric toothbrushes are more popular than ever, but they are more expensive. Do they really clean our teeth better than manual toothbrushes? Here, we take a look…
Read more »Safe oral hygiene appointments and aerosols explained
Adaptations for oral hygiene safety this year include increased infection control and prevention. It means that even your regular dental hygiene appointment is not quite the same as it used to be. As we adjust to new ways of working, we thank you for your patience and understanding. Please continue to read our advice and…
Read more »My tooth aches. I’m in pain. What do I do?
Up until now it was easy to ignore that dull ache. But not anymore. Now your tooth aches so much you can’t think straight. In fact, now the whole of your head is screaming at you. Tooth pain is the worst. We can all ignore mild toothache. Even though we know it isn’t a good…
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