News about Quit Smoking
Plan to go smoke free for ‘No Smoking Day’ – Wednesday 8th March
Do you still smoke? Or do you know someone who still smokes? Wednesday 8th March, 2023, is a national day to encourage smokers and other users of nicotine to quite the habit and live smoke free, at least for a day. So much to gain from living smoke free The British Heart Foundation is here…
Read more »Taking action to reduce mouth cancer risk
Mouth Cancer Action helps raise awareness of this disease that kills over 2,500 people in the UK each year. Because life-style choices can increase our chances of developing mouth cancer, awareness days are a special reminder to assess our habits, and reduce our mouth cancer risk. And don’t forget to check for changes in your…
Read more »Dental care for young adults – advice and tips
It’s the time of year when you may be getting ready to leave home. Exam results are out. The school holidays are nearing an end. You’ve been offered a place, or signed a job contract. Soon you’ll have packed your bags. With so much to think about we can understand why, as a young adult,…
Read more »Resolutions? Goals? Be sure to plan the steps to give up smoking
The annual Smokefree Health Harms Campaign was launched on December 29th 2014, to encourage smokers to give up for the new year. Making a resolution may not be enough. It’s the steps in the right direction that make the difference to your success Everyone who wants to stop smoking is different. So plan what will…
Read more »Thinking of giving up?
Ten reasons to quit smoking: Live longer – SMOKING KILLS! So quit smoking now. Family matters – it’s not just about the smoker. Second-hand smoke affects others too. Better sex – male or female, smoking can damage your sex life. Look younger- smoking discolours skin and hair and increases wrinkles. Smokers look older than they are. Smell better…
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