News about Saturated Fat
Fat? How much is too much?
Fat and sugar – an invisible problem Children ‘might seem fine on the outside’ but eating too much saturated fat can lead to a harmful buildup of fat inside. Your kids ‘might seem fine on the outside’ but too much sugar can also cause the harmful buildup of fat around internal organs. This can lead to…
Read more »How much is too much? Sugar
Kids are eating nearly three times more sugar than they should. Without realising it, we are all eating too much sugar, saturated fat and salt. Over time this can lead to harmful changes on the inside and increases the risk of serious diseases in the future. Childhood obesity is a growing issue with figures showing…
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