News about Stoptober
Never too soon to stop smoking.
Public Health England (PHE) encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. Quitting is not easy, no time may feel like a good time to stop smoking. But you will will feel better for doing it. Moreover, research supports that people who commit to…
Read more »When’s the best time to stop smoking?
It’s a good question. When is the best time to stop smoking? There are so many ways to answer, and often they’re not too helpful for smokers. If you’re a smoker, it’s easy to feel your relationship with tobacco isn’t understood. That people don’t get why it’s hard to stop. And it is. Which is…
Read more »Thinking of giving up?
Ten reasons to quit smoking: Live longer – SMOKING KILLS! So quit smoking now. Family matters – it’s not just about the smoker. Second-hand smoke affects others too. Better sex – male or female, smoking can damage your sex life. Look younger- smoking discolours skin and hair and increases wrinkles. Smokers look older than they are. Smell better…
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